Monday 6am 

Wednesday 6am 

Thursday 6am

Friday 6am

​

Full body strength workout. Build strong foundations of good technique within a traditional strength training structure. You choose the weights you would like to work with.

 

55 minute session

​

Members only

Monday 7pm

Tuesday 9.30am
Wednesday 9.30am

​Wednesday 7pm

​​​​

Full body strength workout. Build strong foundations of good technique within a traditional strength training structure. You choose the weights you would like to work with.

 

55 minute session

​

Members only

Thursday 8pm 

Friday 9am

​​

​​​​​​​

​

​​Full-body workout

No minimum fitness required

Equipment provided

​

 

 

 

1 hour session​​​

​​​​​​

Open to non-members (£12.50)

Monday 6pm

Wednesday 6pm
​

​​​​

 

​Access to our coaches while you train, ask for any help or advice, from technique to nutrition. 

​

​

​

​

​

​

Bookable 15 minute slots

 

​​​​​​​​

​Members only