Monday 6am

Tuesday 6am 

Wednesday 6am 

Thursday 6am

Friday 6am

​

Full body strength workout. Build strong foundations of good technique within a traditional strength training structure. You choose the weights you would like to work with.

 

55 minute session

​

Members only

Monday 6am 

Wednesday 6am 

Friday 6am

​​

Join coach Gemma in the Studio at KiloGym for a full body workout with lighter weights and higher reps. This is an excellent opportunity to keep your fitness in check whilst still developing your strength. 

 

55 minute session

​

Members only

Monday 7pm

Tuesday 9.30am

Tuesday 7pm
Wednesday 9.30am

​Wednesday 7pm

​​​​​

Circuits class is the perfect way to balance strength training with improving your overall fitness.

We mix traditional weightlifting techniques with simple, effective circuit exercises to help you build strength and stamina at your

own pace. 

 

55 minute session

​

Members only

Thursday 8pm 

Friday 9am

​​

​​​​​​​

​

​​Full body workout

No minimum fitness required

Equipment provided

​

 

 

 

55min session​​​

​​​​​​

Open to non-members (£12.50)

Monday 6pm

Wednesday 6pm
​

​​​​

 

​Access to our coaches while you train, ask for any help or advice, from technique to nutrition. 

​

​

​

​

​

​

Bookable 15 minute slots

 

​​​​​​​​

​Members only

Tuesday 11am

Wednesday 11am
​

​​​​

 

​​​​​Stay active while bonding with your little one in our Baby & Parent Fitness class!

Designed for parents of all fitness levels, this fun and engaging workout will help you build strength, improve energy, and connect with other parents. It’s a great way to prioritize your health while spending quality time with your baby.

 

​​​​​​​​

​Open to non-members (£12.50)